5 things, I will do, to ensure a positive start to my week… 5 ways to make Walk the dog Before work, I head out with my partner and our dog, Costa. A half hour or so of fresh air first thing really makes the difference for my productivity and positivity for the day. UsuallyContinue reading “Merry Monday”
Tag Archives: wellbeing
Let’s start from the very beginning…
HI. So hopefully by now, you’ve read the intro, learnt a little more about me and now you want to know the real interesting stuff right? I’m a female athlete who has recently lost her ‘way’. I don’t really know what I mean by that, but to put it in simple terms, I don’t feelContinue reading “Let’s start from the very beginning…”
